I’m 40 and trying to conceive for 23 months. Normal hormone levels 9 months ago, FSH was 8.5, but private AMH done which was 64. Normal ultrasound done with one small cyst. NHS think I don’t have PCOS. I’m a healthy weight, partner semen analysis normal. I’m now in week 8 of acupuncture. We have sex multiple times in fertile window.
Trying to eat healthy. I drink one latte and cup of tea a day. Two questions: Do I need to give up caffeine completely? And despite having sex 5/6 time’s in the fertile window, some practioners state having sex 3 times a week all month? What do you think?